Foods you can eat after teeth whitening
What can be eaten safely after teeth whitening? Tooth whitening by the dentist is a very effective procedure. Teeth usually look very natural and dazzling at the same time. We want to keep this effect for as long as possible, so we follow all the recommendations. Among them a great unknown is often a white diet. Why should I follow a white diet after teeth whitening? All because of a side effect of this procedure. After teeth whitening, they lose a large part of their water. This makes it very easy to absorb fluids, which often contain artificial or natural dyes. Your dentist can recommend a white diet for up to 14 days. It must be used for two days after the treatment, but it is best to use it for at least 7 days. When using a white diet, all colouring ingredients should be avoided. Where to look for them? Especially in fruit and vegetables with intensive colouring: beetroot, red cabbage, peppers, blueberries, strawberries, broccoli, spinach, etc., you should avoid using an...
