Losing Weight Blog

How does stress affect hair loss? It is often said that stress your hair fall out . "Do not worry, because alopecia" - sound humorous slogans. How much is this the truth? One thing is certain: until now there are no studies proving that stress your hair fall out. And such studies in the near future, and probably also later, they do not arise. Why? To conduct scientific research, it is necessary to build the right target group, representative, chosen from among the population. Meanwhile, it is not possible to demonstrate that people escaping hair , direct or indirect cause of hair loss is stress . Because you can not ever completely eliminate the other, co-existing factors of importance, such as medication, diet, exposure to the influence of the external environment. However, there are theoretical views on hair loss in humans stressed Stress   causes the release of hormones and adrenal core, such as adrenaline and cortisol. These substances shrinking the blood vessels supplyi...

Are carbohydrates help in weight loss? If you tried to lose weight once you are sure you read on the internet that you should avoid carbohydrates . Is it true or just a myth? Read on and find out the impact of carbohydrates to lose weight . It is a compile a list of products that contain a lot of carbohydrates , because it is always useful during weight loss . You have to know what to avoid and what is a safe meal. Carbohydrates should consume a  diet   only when you feel really hungry. Then your body claims about them, and he should provide it. Carbohydrates give you energy and provide a feeling of satiety for a long time. We should avoid foods that rapidly release the energies and make it very quickly do hungry. This is why so often we finish eating immediately after eating a particular food. So, what we should eat if you do not know how to lose weight fast? 1) Eat whole grains at breakfast eg. Oatmeal, brown bread instead of white, and real fruit instead of juice. 2) Ea...

Juicing helps in weight loss Not invented yet the only right way to lean. It seems, however, that mankind strides in the right direction, grabbing his head at the thought that a few years ago dominated fasting. Today, fortunately, we focus primarily on healthy eating , so the sooner we should reach for the freshly squeezed juices . Let us remember that the most important step toward thinness is to give up sugars - also those contained in carbonated beverages. The best choice is, of course, mineral water, but it is worth also reach for a glass of freshly squeezed juice , which acts as an energy boost. What and when you drink juice to lose weight fast? Yes, as mentioned water we can drink at any time, and in the largest quantities (approx. two liters a day!), Which will help us remove  toxins   from the body, so the juices should exercise restraint. Remember to sugars in the fruit, although healthy and natural, are still sugars that can accumulate in our body. Therefore, after t...

Hydrocolonotherapy way to lose weight? One of the side effects of colon cleansing is weight loss . It is not usually high, because of only 1 to 3 kg at one time wash, but it is sufficient to treat multiple hydrocolonotherapy treatment as a panacea for weight loss . What is hydrocolonotherapy? Hydrocolonotherapy  is not a weight loss surgery, but cleansing the body and streamlining its functioning. Slimming effect , which brings the short-lived, since after a few days the large intestine again begin to fill with fecal mass, and after some time again on the walls begin to form hardened deposits. There is no doubt that the leaching of the colon with fecal stones, fungi, molds, yeasts, parasites and other toxic residues of metabolism is not the only positive effect that gives hydrocolonotherapy . It promotes, among others, peristaltic movements of the colon, allowing the fecal mass squeeze through his light much faster and more efficiently. This does not mean that there is nothing on...