How to cleanse your body of toxins?

Cleansing the body of toxins - how to do this?

They are found in the air, water, food.... They can be the cause of your health problems, worse mood.

Cleansing your body is the first step towards good health

Well, you probably think "But how do I do it, it probably takes a lot of time and money? Well, I want to assure you that this is not the case. I know a lot of methods that will help you feel better with a small financial outlay. See, look around. You can see how many greenery around you. So green, I wasn't mistaken. It's what helps to achieve balance. You'll say: "But what should I look at her?

No, although looking is also good, but at emotional balance. It's all about eating and drinking it. The form of consumption is allowed. This green colour is chlorophyll - the green blood of plants. It's like your red blood. It differs from a human blood molecule by only one atom. There is an iron atom in the blood molecule and a magnesium atom in the chlorophyll molecule.

Think how much more you could have strength, energy and wellbeing. You see it, you see how well you feel and sparkle with energy.

Just go for a walk. But not on the lawn in front of the block, this lawn is not suitable. Do you know how many heavy metals lie there? Go for a walk to the forest or to a clearing away from the hustle and bustle of the city. By the way, you have time only for yourself, in silence you can reflect on yourself and your life, calm down. It helps a lot.

You can take your children with you, I recommend a wonderful trip. Children like it, contact with nature, greenery and singing birds! Show them how sorrel on the meadows and nettle look like, or maybe you feel like a nun. See how you have fun together - in the kite blower the wind.... You are blowing a milk can. I highly recommend it.  

Now is spring - a great time to enjoy this wonderful season and its benefits. It is an awakening to life.

Plants are a real source of chlorophyll. There are many ways to prepare them, from green cocktails (you can combine them with fruit) to sprinkled snacks (sandwiches) or main courses, I also recommend them as an ingredient of soups. 

Well, yes, you'll probably say so: "But you still have to know about it and it's not for me at all. If you say so, you are probably right. Because that's what you said. But I assure you that it's not difficult. A little bit of your will and you're going. You combine pleasure with usefulness. You see the smiling faces of your children. And if you really have a problem with it, I recommend you go to the market, where you can buy a whole range of fresh green vegetables (parsley, dill, lettuce, broccoli, etc.). 

It's good when there's a lot of green in your diet.

Say how often you clean your home and now think about how often you clean your body?

I also recommend ready-made natural preparations with chlorophyll. Some of them have a natural aroma of mint in their composition. I am a monk. Just add a little bit to the water bottle and you already have a drink for the whole day, or you just drink it a little once or twice a day and it's good too.

Take your health into your hands. Start working! Enjoy life.